Water | 10.1g |
Energy | 421.0kcal |
Energy | 1761.0kJ |
Protein | 4.0g |
Total lipid (fat) | 16.9g |
Ash | 1.1g |
Carbohydrate, by difference | 67.7g |
Fiber, total dietary | 2.0g |
Sugars, total | 44.8g |
Calcium, Ca | 46.0mg |
Iron, Fe | 2.53mg |
Magnesium, Mg | 36.0mg |
Phosphorus, P | 97.0mg |
Potassium, K | 182.0mg |
Sodium, Na | 188.0mg |
Zinc, Zn | 0.65mg |
Copper, Cu | 0.262mg |
Manganese, Mn | 0.285mg |
Selenium, Se | 4.4??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.093mg |
Riboflavin | 0.208mg |
Niacin | 0.784mg |
Pantothenic acid | 0.476mg |
Vitamin B-6 | 0.062mg |
Folate, total | 23.0??g |
Folic acid | 20.0??g |
Folate, food | 3.0??g |
Folate, DFE | 37.0??g |
Choline, total | 13.6mg |
Vitamin B-12 | 0.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 3.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.0??g |
Fatty acids, total saturated | 4.722g |
4:0 | 0.004g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.086g |
16:0 | 2.367g |
18:0 | 2.249g |
Fatty acids, total monounsaturated | 9.345g |
16:1 undifferentiated | 0.003g |
18:1 undifferentiated | 9.341g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.943g |
18:2 undifferentiated | 1.847g |
18:3 undifferentiated | 0.096g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.036g |
Threonine | 0.128g |
Isoleucine | 0.127g |
Leucine | 0.225g |
Lysine | 0.197g |
Methionine | 0.049g |
Cystine | 0.043g |
Phenylalanine | 0.142g |
Tyrosine | 0.083g |
Valine | 0.17g |
Arginine | 0.242g |
Histidine | 0.059g |
Alanine | 0.265g |
Aspartic acid | 0.294g |
Glutamic acid | 0.742g |
Glycine | 0.487g |
Proline | 0.442g |
Serine | 0.172g |
Alcohol, ethyl | 0.0g |
Caffeine | 5.0mg |
Theobromine | 159.0mg |